A middle-aged man in lycra's adventures in cycling – Be smart – ride safe – stay healthy!
How to assess the benefits and risks of wearing headphones while cycling Yesterday, while out on my daily exercise, which today was a blast up and down the beautiful Northumberland coastline near my house (sticking to my own advice on cycling during the Covid-19 breakout) I had to pass a cyclist on the road (this…
Should I cycle during the COVID-19 (Coronavirus) outbreak? I’m often asked whether cycling should be permitted as a form of exercise during these unprecedented times. Well, I guess my answer is, it depends. Cycling is an excellent form of exercise and if done while observing social distancing guidelines then you should be ok. However, there…
This site is dedicated to all those who came late to cycling, as I did! The open road, fresh air, new places and meeting like-minded people are all part of the joy of cycling. It’s something we can all do, regardless of dodgy knees or backs, often from too much running or impact exercise when…