A middle-aged man in lycra's adventures in cycling – Be smart – ride safe – stay healthy!
Blogs and info relating to cycling safety, procedures, equipment, cycling awareness
As zephyrs of autumn start to stir, casting a wholly different yet incredibly mesmerising hue on landscapes, countless individuals find themselves magnetically drawn to the charm of cycling amidst this picturesque season. A seemingly serene nostalgia fills the air, tempting the hearts of avid cyclists. Yet as alluring as it might be, cycling in Autumn…
How to decide whether to use clip-in shoes or not When I first started riding again seriously, my mate and cycling mentor, Marc told me I should think about getting some clip-in pedals and shoes. I was using a plastic cage type arrangement on the pedals that came with my bike, but I rarely actually…
How to assess the benefits and risks of wearing headphones while cycling Yesterday, while out on my daily exercise, which today was a blast up and down the beautiful Northumberland coastline near my house (sticking to my own advice on cycling during the Covid-19 breakout) I had to pass a cyclist on the road (this…
Should I cycle during the COVID-19 (Coronavirus) outbreak? I’m often asked whether cycling should be permitted as a form of exercise during these unprecedented times. Well, I guess my answer is, it depends. Cycling is an excellent form of exercise and if done while observing social distancing guidelines then you should be ok. However, there…
This site is dedicated to all those who came late to cycling, as I did! The open road, fresh air, new places and meeting like-minded people are all part of the joy of cycling. It’s something we can all do, regardless of dodgy knees or backs, often from too much running or impact exercise when…
